I'm Lauren - an Active Duty Navy Sailor, Army Wife, business owner, passionate health coach, meal prepper, and the {very happy} slave to an adorable toddler. My goal is to help women find that bounce-out-of-bed energy that keeps them going and productive amidst the chaotic and rewarding journey of mother-, wife-, and woman-hood.
Welcome to The Mili-Fit Mom! Cheers!
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Are you a mom? Looking for great motivation, fitness tips, and premium accountability? Join the Better Body After Baby page and meet other moms just like you!
Follow me on
Are you a mom? Looking for great motivation, fitness tips, and premium accountability? Join the Better Body After Baby page and meet other moms just like you!
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